Retreat Postscript

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Yesterday was a travel day as we returned from Gesthemani, KY.  It’s always a transition to come back from retreat life to “real” life.  First of all there’s the time difference.  Gesthemani is in the Eastern time zone, Saint Louis is in the Central time zone.  It will take a while for my body clock to reset.  Second, there’s the “normal” events of life that don’t seem so hectic normally, but after a few days of life at the monastery,  it all seems kind of overwhelming.

I always come back from retreat determined to spend more time in prayer and contemplation.  I did that today, at least so far, but I don’t know what tomorrow will bring with morning mass, a breakfast at Saint John’s to introduce the new deacon, a 7:00 pm meeting, and a party afterwards.  That sounds like a hard day to find time for contemplation and reading.  We’ll see.  At least in my reading this week I learned some short prayers that can be said on the fly, keeping God at the front of my mind all day.

As usual, I came back with an arm-load of books.  All I have to do is find time to read them.  I’m looking forward to my retirement in December.  Maybe then I’ll have more time.

I was asked “what did you learn on retreat?”  Well, as I posted the other day, I learned to be willing to accept other people’s help, allowing them to be Jesus.  I think that’s big.  I also learned some things about contemplation and meditation.  That’s something the Monks are known for and something we should all cultivate.  With so much junk coming at us from all directions, it’s not easy to empty your mind and be open to God.  But it’s something we all have to learn to do.  There’s tremendous freedom in pushing all the stuff away and making room for God.

I believe that our souls have a finite amount of space in them.  The bad stuff can’t get in if we fill ourselves with the Holy Spirit.  But it takes work.  It doesn’t just happen.  Frequent repetition of the simple prayer “God come to my assistance.  Lord make haste to help me.” is one way to push out the negative thoughts.  For those who practice the Liturgy of the Hours, each hour begins with this prayer.  There’s no reason why we can’t repeat this request of God all throughout the day.  Try it.

I have more retreat news, so stay tuned.

I’m going to leave you with an audio clip of the Monks chanting Compline, or Night Prayer.  It’s fairly short and doesn’t vary much from day to day.  You might want to listen to this tonight (and every night) before you go to bed.  It’s very peaceful.

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